Tag Archive: work and life balance

Work and Life Balance

Strategies for depression, anxiety, anger and stress

We all have various roles we play in life: Mother, Daughter, Husband, Son, employee, caretaker, and provider.  Sometimes, we don’t have enough time to dedicate enough resources to all these roles evenly.  Subsequently, certain roles will become less important and receive less of our time.  This then leads to relationship issues at home or the …

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