Tag Archive: motivation

Motivation and Mental Health

Strategies for depression, anxiety, stress or anger

If you’re suffering from depression, anxiety, anger, stress, or any other mental health issues, motivation is something you’ll find is in short supply and who can blame you? When you’re depressed, all you feel like doing is staying in bed all day. If your anxiety is in full swing, you probably find yourself so mentally …

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Dealing with Setbacks

Strategies for depression, anxiety, stress or anger

I thought this might be a good time to talk about setbacks. Life is full of ups and downs.  If you suffer from the effects of depression, anxiety, anger or stress you have more downs than ups.  How you choose to deal with the ups and downs of life can go a long way in …

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